Useful Links

Useful Links

Tooth 3 Promoting a Healthy Lifestyle

Click below for advice to help you adopt a healthy lifestyle which will benefit yourself and your children.

TOBACCO

Advice on having a SMOKE FREE HOME

SMOKING FACTS at a glance

Information on WHAT'S IN A CIGARETTE

STOP SMOKING TOOLS

Why not join wit stop smoking by taking part in Stoptober. Further information can be found by clicking on the logo below thousands of other people to

ALCOHOL

Information on the EFFECTS OF BINGE DRINKING

The SENSIBLE DRINKING TOOL

Information on the HIDDEN RISKS OF SOCIAL DRINKING

The EFFECTS OF ALCOHOL

What is a UNIT OF ALCOHOL

ORAL HEALTH

As well as caring for your teeth good oral health needs you to  check your mouth, neck, lips  for anything different (swelling, lumps, red, white patches) if in doubt get checked by your dentist or GP. Its better to be safe than sorry. It takes less than one minute to check yourself and you could save your own life or someone else’s.

Click on the link below to watch a useful youtube video of how to check for mouth cancer